Who This Challenge is For:

This challenge is for anyone who feels the weight of:

• Grief, transition, or burnout
• Overwhelm from life’s demands
• A longing for clarity and inner calm
• The desire to write but not knowing where to begin

If you’re craving a fresh start, this journey was created for you.

What You'll Receive:

Over five days, you’ll get:

• Daily guided prompts to help you pause, reflect, and release
• Gentle reflections rooted in the 7-step framework behind Rooted Notes™
• A quiet, supportive invitation to begin your healing journey through writing

How It Works:

1. Sign up with your email.
2. Each day, for 5 days, you’ll receive a new guided prompt in your inbox.
3. Spend a few minutes writing, reflecting, and noticing what shifts.

All you need is a notebook, a pen, and the willingness to show up for yourself.

Begin Again, Today

No need to wait. As soon as you enter your email, you’ll receive your welcome message and Day 1 will arrive tomorrow.

This isn’t about writing perfectly. It’s about giving yourself space to be honest, present, and rooted.

If five days can bring clarity, imagine what 90 days can do.